Remember those friends I mentioned who braved spin class with me? This is probably the #1 piece of advice they would give you…GET A SEAT CUSHION!!! Trying a Spin class workout for the first time?
And this is why I go to spin class, haha! In fact, I designed a new tank and t-shirt to celebrate my love of desserts 😏. I can feel the extra cookies I’ve enjoyed this holiday season, but hey, it’s definitely not worth stressing over! Many of us will re-commit to our health and fitness routines.
What are some things you’d like to accomplish in the new year? Your goals may be related to your health, finances, spiritual life, or other area of personal growth. With 2021 just around the corner, many of us will set some new goals for ourselves. I do not own the rights to any of this music.) Going to spin class is my absolute favorite workout! I’ve slowly been convincing my friends to give it a try, and this month had 2 of them take me up on it.
